I am your blog host, Marion. I am here to open a healthy living dialogue for women of a savvy age. I help  women such as yourself create a life with full intent and not by default so that YOU can truly step into your best self and live the healthiest lifestyle available while letting go of those little habits that you have learned over the years.

I understand what it takes to make simple changes, seemingly insignificant behaviours. that lead to transformative results.

I combine the love of life and aging with spirituality and new habits to help you live the healthiest version of yourself.