Shedding my Florida 15

Spring Cleaning… for the Liver? Why I’m Taking a Break from Booze (and Tank Is Too – Well not exactly 😉 !)

Well, here we are—back in Canada, swapping palm trees for patio season, and realizing that all those “just one more” cocktails added up. The boozy, Florida lifestyle is officially in the rearview mirror for another season, and I’ve brought home more than just some cute sandals and a suspiciously high Visa bill. Let’s just say the Florida 15 is a thing, and I’m feeling it.

And it’s not just me. Tank, my ever-loyal (and slightly rounder) sidekick, indulged in his own version of vacation excess—treats from friendly neighbours, extra beach snacks, and the daily icecream he definitely wasn’t supposed to have. So, we’re both in for a little spring reset.

Now, before you go rolling your eyes and assume I’m about to tell you to overhaul your entire life, don’t worry—that’s not my style. This isn’t about forever or fur-ever in Tanks case; it’s about hitting pause for April, shaking off the winter (or snowbird season) sluggishness, and seeing how we feel.

Think of it as spring cleaning, but for your body. We declutter closets, purge junk drawers, and scrub the house top to bottom—why not give the liver a little love too? A short break from booze might mean better sleep, more energy, and (fingers crossed) a little less of that vacation fluff that somehow followed me home.

And if you’re one of my friends who stayed up north, emerging from hibernation with your own Winter 15, you might just be in the same boat. Or at least paddling next to it, wondering why your jeans are suddenly snug –  I got news for you, it ain’t the dryer. (Although I have been known to use that as an excuse myself 😂)

The best part? I’ve got the perfect place to do this—The Gym on Plains. Owning a gym now means I have zero excuses, but it also means I get to cheer on anyone else who wants to join in. Whether you’re cleansing, moving more, or just trying to shake off the sluggishness, I’ll be right there with you. And so will Tank—though he’s mostly in it for the extra walks and games of fetch.

 

 

 

So, what do you think? Want to try a little April reset with me? No pressure, no rules—just a chance to see how we feel. Worst case? We make it a few days and learn that we really, really love wine/rye/tequila. 🤷‍♀️ Best case? We feel a little lighter, a little more energized, and a lot more ready for summer.

Either way, I’ll keep you posted. And if you see me eyeing a cocktail come May 1st, just remind me that patio season is long, but feeling good is better.

After the market at the Promenade I ask Tank if he wants to go trick or treating. He knows exactly which stores has treats stashed behind the counter for him. He is on a first name basis with them all. Here he is lined up with the ladies shopping at Evelyn & Arthur to get a cookie. So spoiled. 🤦‍♀️