Well….Yesterday (Monday) I attended the second day of my photography course. It’s a quick 4-week course offered right here in Bonita Bay. All of my photography for my blog…
I just wanted to share some fun things we did on the girls’ spring break. They arrived on the 18th with their mom and left today Sunday, March 25th. It…
Have you heard of the BLUE ZONE? Such an interesting concept. This is not a diet it is a lifestyle. Here in Bonita Bay, we have approximately 800 members…
This is it as suggested by Medical News Today…the ninth most popular diet in the Western world. Do you have one that resonates more than another? Leave a message…
Day 8 of the 8 most popular diets today according to Medical News Today. A raw food diet involves mainly unprocessed, whole, plant-based, and preferably organic, foods. Three-quarters of…
Moving right along…I hope that you are finding some great information to help you determine which diet (if any) might be right for you and give you cause to…
