The Quiet Power of Writing Things Down Savvy Sunday: A Weekly Reflection for Women Embracing Life’s Next Chapter Journaling for reflection is one of the simplest ways to understand…
Why I’ve Been Quiet… and What Comes Next Reinventing yourself after 60 is something we don’t talk about nearly enough. For a long time this space was called Savvy…
There’s just something about this time of year that makes everything taste better. Maybe it’s the sunshine. Maybe it’s the garden thriving. Or maybe—it’s the fresh herbs. Yes, yes,…
7 Thoughtful Fall Journaling Prompts …to Embrace Autumn’s Change As the days grow shorter and the vibrant blooms of summer begin to fade, we often recognize the changing seasons…
Embracing the Gift of Aging: Living Each Day with Abundance, Gratitude, and a Dash of Humour I’m just gonna go ahead and say it. It’s my birthday, and I…
The world is in such a sad state of affairs. Wars, terrorism, violence, and prejudice. Then there is the worry of Mother Earth herself. The abuse we feed her.…
Hey everyone. Welcome back. I am so happy you are here. 😊 I have been getting so many emails and messages about my past blogs on meditation and journaling;…
Moving on after a life altering experience …is it necessary to know the why’s of everything? Are there always lessons to be learned from things that happen in…
It’s gotta get better, doesn’t it???? I know so many people including family members that have suffered the effects of the dreaded CoVid disease. When will it ever end?…