It’s gotta get better, doesn’t it???? I know so many people including family members that have suffered the effects of the dreaded CoVid disease. When will it ever end?…
Exercise – Moving freely Years ago Steve and I were in Nice, France for a few days before heading to Monaco where we boarded the Regent Seven Seas for…
Evening routines & Sleep As we continue with September Healthy Ageing month, let’s chat about sleep and why evening routines are so important and yet often overlooked. What…
Since when is it OK to be held hostage in our own country? How is this mandatory 3-day hotel-prison-quarantine helping the Covid 19 situation? This hotel-stay is part of…
I was asked to be interviewed last week by Jodi Martinson of CBC radio to chat about snowbirds going south this winter. I declined as I had committed to…
It’s true. No matter how savvy we think we are there is that ever-present possibility that we could get scammed. Some of my friends have been receiving emails…
Do you find yourself forgetting things? I bought an iron from Amazon 2 months ago. It arrived and I was (sadly) thrilled! I ironed everything in sight….do you…
Steve keeps asking me…” when are you going to put out another blog?” Well, talk about brain fag….writers block…lol. I don’t consider myself a writer so the thought of…
Does anyone else feel a bit like Pooh Bear? As I sit here quarantined, eating my second butter tart today while binge-watching the Chef on Netflix…I wonder if I…
